We have a variety of programs available for a number of goals. Whether its dialing in technique, prepping for a meet, or just looking to gain overall strength to supplement your lifts. All programs include warm up and stretching components. Programs available to keep up to 1 year.
Team programming is a monthly subscription. Program blocks are accessible for one year from date of purchase.
Team Program only is $40. We have other remote coaching options available for an additional charge. See our memberships page for more details
Our Head Coach Christopher Douglas
Paramount uses the Train Heroic platform to deliver programming