2019 CrossFit Open – How Do The Changes Affect Normal Athletes?

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What’s New at Paramount

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Fix Your Loopy Bar Path in the Snatch or Clean

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How to Fix Your Crashing Clean

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Paramount Gym-Family Tree

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Coach Chris’ Interview with Dr. Annie

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What To Look For In a Workout Shoe

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Paramount Barbell Club Weightlifting Program

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Are You ‘Draining the Tank’?

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Three Reasons You Can’t Do A Pull-Up

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Train Your Brain With Exercise

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What Is Kombucha and Is It Good For You?

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