For years now, I’ve been developing programming for athletes with great results. Recently, I created Paramount Competitors, a competitive CrossFit program on TrainHeroic, to make my programming more accessible.
Paramount Competitors has been thoroughly tested for flow and results before being offered to the public. We have more than thirty athletes of all levels and ages following this program with great results! This includes regional athletes, masters athletes and even athletes new to the competitive scene. Everything in the program is simple, basic and effective without requiring any odd training tools. The program runs in 6-week mini cycles with deload weeks and test out phases every 12-18 weeks. The volume has been proven to be moderately high but not so much that athletes get burned out or over train.
Join Paramount Competitors Program!
“It has been awhile since I’ve hit weightlifting PRs and after 6 weeks on Christopher Douglas’s program, I’m stoked to have hit PRs on both my OHS and split jerk!”
Cody Ziegler