New to CrossFit and not sure where to start? You’re in the right place! We offer a 3x/Week OnRamp class for five weeks. Designed for beginners, this class gets you ready for regular CrossFit classes here at Paramount.
OnRamp focuses on teaching movements to be performed safely and effectively. Workouts are designed to allow a slow ramp-up of intensity over time as form and technique allow.
New members interested in Crossfit MUST complete the On-Ramp program or demonstrate proficiency in several Crossfit Specific movements.
If our OnRamp schedule does not work for you, you are welcome to schedule 1:1 Fundamentals personal sessions where your schedule will be accommodated.
SIGN ME UP FOR ONRAMP!
You can signup online or by visiting the gym. Questions? Email or text Coach Chris at 360-930-9166.