Paramount Barbell Club
Home of Paramount Strength & Conditioning
September is right around the corner, so it’s time to get your kiddos signed up for Kids CrossFit, ages 6-12. We’re offering a FREE kids class for kids to come check it out on Saturday, August 12th or August 26th. Learn more about the benefits of Kids CrossFit.
RSVP
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Paramount Kids Fitness introduces kids to the joy and benefits of fitness. Through a combination of bodyweight exercises, age-appropriate resistance training, and cardiovascular activities, children will learn important lessons about general health, body mechanics, what fitness is, and why it matters. Led by an enthusiastic and qualified fitness coach, kids will get great exercise in a positive group environment, and learn that exercise is lots of fun, no matter their skill or ability level!
Here’s one of our kids running through the agility ring course!
DATES / TIME
Saturdays, 9am – 10am | Ages 6-12
RATES
$120 for 10 classes – sign up today to reserve your child’s spot!
QUESTIONS?
At Paramount Strength & Conditioning, our coaches each possess a rich body of knowledge, tapping into a deep understanding of different aspects of fitness. That means our clients can train and get better in all areas of fitness. Whether you choose to come once, or for a specific number of sessions, 1:1 sessions have their advantages: engage in workouts tailored specifically for you; develop greater accountability; build new skill sets; set and achieve goals, all within your schedule!
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On Thursdays, we do not program conditioning; instead, we focus on mobility/stability exercises and follow up with bodybuilding or hypertrophy/joint protection exercises. It’s important to take care of our bodies and we want to keep our members healthy!
The relationship between a Paramount member and their coach is essential to their success. We make sure everyone is taken care of and reaching their goals!
