Paramount Barbell Club
Home of Paramount Strength & Conditioning
Want to introduce your friends to CrossFit and Paramount? We’re bringing back Bring-a-Friend Day and extending it to all classes on August 2nd and the 10am class on August 5th!!! You must RSVP and have your friend fill out the free trial waiver ahead of time. Sign up here.
Congratulations to Team Paramount on their 3rd place finish in the scaled division at Battle at the Ball Park this weekend!!!
We call it Paramount “Empty” Barbell Club! Pretty soon we are going to sell all our kilo plates to buy more bars! Seriously though, we go back to the basics because TECHNIQUE is really that important!!!
Paramount Barbell Club offers Olympic-style weightlifting programs taught by certified USAW Sports Performance Coaches. Our classes are open to beginning and experienced lifters throughout the Pacific Northwest interested in improving their technique. Classes go in-depth on the snatch, clean and jerk, and supplemental lifts (squats, presses, pulls, etc).
Coach Chris qualifies for Senior Nationals for the 4th straight year!
At Paramount Strength & Conditioning, our coaches each possess a rich body of knowledge, tapping into a deep understanding of different aspects of fitness. That means our clients can train and get better in all areas of fitness. Whether you choose to come once, or for a specific number of sessions, 1:1 sessions have their advantages: engage in workouts tailored specifically for you; develop greater accountability; build new skill sets; set and achieve goals, all within your schedule!
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What great training session for our competition crew this Saturday. Today starts our first Saturday 2x/day sessions leading up to the 2017 CrossFit Open!
