Paramount Barbell Club

Home of Paramount Strength & Conditioning

Paramount Community

It’s Paramount’s 8th Anniversary!

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✨Happy 8 Years to @paramountsc!!✨ Thank you so very much to everyone who has been a part of this incredible journey. We are beyond grateful for our amazing #teamPARAMOUNT !! This community is only getting stronger, everyday, in every way! ?CHEERS to the future!✨ 

#effortdefinessuccess #paramountsc #paramountbarbellclub

Find Your Tribe, Try Paramount for Free

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Find your tribe of like-minded people ::: together we work hard, play hard, and strive to be a little better than we were yesterday! Let’s kick the week off right ?? ::: try PARAMOUNT for one FREE WEEK and see what this community can do for you! We look forward to meeting you!

#teamPARAMOUNT

#workhardplayhard #livehappy #livehealthy #StrongerTogether #EffortDefinesSuccess

THE OPEN IS BACK! And so is the battle between Team RED & Team BLACK!

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A time for community, camaraderie and celebrating all the hard work we put in day after day!

Test Your Fitness // Set Baselines // Measure Progress // Be a part of something AWESOME!

Who’s In?!

DETAILS

The CrossFit Open workouts will be our Workout of the Day on Fridays from 10.10.19-11.11.19

  • You do not have to be officially registered to participate.
  • You do not have to be present every week to participate. If you miss a week, no worries!
  • If you would like to make your workout scores official, you have until Monday 10.14.19 to register!
  • FRIDAY 6am, 7am, 9am, and 12pm classes will remain at the same times.
  • ALL CLASSES will be run in “Heats” (athlete with a judge, and then switch)

FRIDAY NIGHT EVENTS

  • EVENING CLASSES will be run in Heat Times for our ‘Friday Night Lights’
  • Heat Times will vary week-to-week, dependent on the workouts released.
  • Please register for a Heat Time // RSVP on the TRIIB Scheduler.
  • Please help judge! Either come to a heat time before yours, or stay for the heat time after to help judge other athletes.
  • Feel free to come and hang out, have some fun, and be a part of the community!

PARAMOUNT IN-HOUSE COMPETITION

  • We have divided the gym into two teams (based on last Open’s Results)
  • Each week, the top scores will earn your team points!
  • Winning team will be announced at the end of The Open! (party to follow!)

Monday Motivation

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Oh Hey, Monday! 👋🏼  Let’s gooo!

Monday motivation. Gym time. Fitness and friends. Work hard, play hard.

Effort Defines Success

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Yesterday was another great day for #teamPARAMOUNT! ??‍♂️ We had a lot of fun and brought home some hardware. ?? A big SHOUT OUT to our athletes for doing work out on the platform. THANK YOU to those who tuned in or came out to watch! And HUGE thanks to Sasquatch Strength for putting on an awesome event!