Hey guys!
It’s almost that time again! Registration for the Crossfit Open begins January 14th! Workout release begins February 25th! Our goal this year is to get EVERYONE signed up! Even if you just started, there is a “Scaled” division, but you can still get on a leaderboard, and watch your progress. This is a great way to measure where you are now, compared to last year, or next year if you just started. The atmosphere of the Open workouts is awesome. We do the workout as a gym on Friday nights, and then go out and celebrate after! This video sums up what the Open is all about. It’s a worldwide competition, but it is also about community and supporting each other’s progress! If you guys have any questions, please ask any of the coaches!
How it works: Each Thursday night for five weeks, Crossfit HQ releases a workout. You have until the following Monday at 5pm to complete the workout and submit your score. Workouts are judged by members of the gym who have completed a judge’s course online (RX, Masters and Teens require videos of workouts if you plan on trying to qualify for Regionals). Each week, you can check the leaderboard in your division (RX, Scaled, Masters, Teens) and see where you are! There will also be a gym specific leaderboard, and you can see your progress compared to other gym members. It’s competitive, but most importantly, a fun community event!